But that's just the problem: I haven't had a sleep schedule so much as I've had a toss-turn-wake-wander-return-to-bed-lath
This will be my second day without caffeine. Like a complete idiot I quit cold-turkey on Tuesday night, which made yesterday Day One. I believe that had some hand in the "wharrgarbl" aspect of my day (a 12 hour shift full of dogjawed mouthbreathing project managers and last minute requests and outages certainly didn't help any, either; nor does the state of the house and the impending arrival of my parents on their way back to Minnesota).
I really hope that in a week or so all the withdrawl symptoms cease and, more importantly, I'm able to start sleeping through the night again.